Youāll be able to open the workbook there and download the PDF for your own use.
Before you open it, watch this short video.
In it, Iāll share where the Therapist Shield came from, why boundaries are not walls, and how to use the workbook to notice where your work may be leaking into places it was never meant to live.
Donāt try to fix everything at once.
As you watch, just listen for the one part of your work that feels most activated right now.
After you watch, open the Canva workbook link in your email and download the PDF.
Start with the section that catches your attention first.
Not the whole thing.
Just the part that makes you think:
āOh. Thatās where Iām carrying too much.ā
That is probably the right place to begin.
This workbook is part of Compassion Reset Quest, the deeper body of work inside Business for Nerds.
Over the next few emails, Iāll send a few reflections to help you use the workbook without turning it into another assignment.
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